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Recent Articles

Feb05
ANTI AGING Myths And Facts About Anti-Aging: You Must Know!
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Do you really think more expensive products work harder than cheaper alternatives? Does more of the good stuff lead to better results sooner? Should you or shouldn’t you try anti-aging products? Does your anti-wrinkle cream work? Think again. In order for you to make a better judgment and separate facts…

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Jan17
The Only 6 Natural Remedies You Need To Heal Tooth Decay and Cavities
The Only 6 Natural Remedies You Need To Heal Tooth Decay and Cavities
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Tooth decay and cavities are among the world’s most common oral health problems. These problems are most often seen in children, teenagers and older adults. However, anyone can get cavities. Dental cavities, also referred to as caries, are holes in the teeth caused by tooth decay. Decay usually occurs due…

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6 Hip Exercises All Runners Need to Do
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Lateral Band Walks This exercise targets the hip adductors. Focus on moving slowly through each step rather than using momentum to swing your legs from side to side, Kotek says. Start in a quarter-squat position (a shallower squat) with a mini looped resistance band just above your knees. Take a…

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